eliteperformance sports massage

sports conditioning • sports therapy • personal training • sports nutrition • mentoring • performance profiling

Sports Therapy

eliteperformance offer a range of therapies to support each client. We offer:

• physical assessment - posture, range of movement etc

• sports nutrition advice

• sports massage - remedial, sports and pre/post event

• specific flexibility

• taping and strapping

• fitness assessments - body fat, power etc

Get a complete overview of your current fitness and physical levels before you undertake any specific programme. We offer more than simple training sessions - your workouts are tailored to you based upon the results of your pre programme screening.

We also offer one of the oldest and most recognised physical treatments practiced, sports massage. This therapy can help relax or stimulate the tissues of the body and can be given as part of your session or separately.

Using a variety of techniques, sports massage therapy should be part of your training regime.

Click here to view our prices.

‘It is not to live but to be healthy that makes a life’

Martial, c.40-104 AD (Roman poet)

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